A young woman with short, wavy brown hair, smiling and looking to her side, wearing a white vest top, sitting in front of a beige curtain background.

EMPOWERING YOU TO FEEL STRONGER, HEALTHIER AND HAPPIER THROUGH PILATES

We believe in nurturing the mind-body connection to support our physical, emotional and mental strength for the rest of our lives. The effects of Pilates stay with us for life and we love bringing like minded people together to move, laugh and feel great whilst creating lifelong friendships.

Whether you’re interested in in person group classes, 1:1 training or the online studio, I can’t wait for you to join me on the mat and experience the endless benefits Pilates brings to both our mental and physical health.

“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have a whole new body.”

— Joseph Pilates

MOVE WITH US

Woman practicing Pilates in a studio, lying on her back with one leg extended upward and the other bent, on a wooden floor against a white brick wall background.

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The Membership

Pilates for Every Body, designed to help you experience the benefits of a regular Pilates practice anytime, anywhere.

The variety of live and on demand classes can help you strengthen, lengthen, tone, sculpt and stretch your whole body in a mindful and joyful way.

With over 200+ classes to choose from, you can follow the weekly schedules including live classes or select your own to suit your energy and mood that day. The wide variety of feel good Pilates classes will help you build sustainable and enjoyable movement habits that last.

Together, we’ll experience the incredible results that a consistent Pilates practice can provide, transforming both our mental and physical health.

Claudia Criswell seated wearing fitted exercise vest and leggings

1:1 TRAINING

In person

Enjoy a bespoke 50 minute session tailored to your individual needs. These are a great option if you’re new to Pilates, have something specific you’d like to work on such as injury recovery or are looking for a full body transformation. Both one off sessions and packages available to support your body and health goals.

Available as 1:1 or duet with a friend in central Edinburgh.

A woman in black athletic wear practicing Pilates indoors, performing a lunge with arms raised overhead near a window with natural light.

GROUP MAT CLASSES

In person

Small, form focused group classes to move, feel great and connect with like minded people. These classes are suitable for all levels and I like to keep numbers small to ensure I can provide optimal hands on assistance. Please get in touch with any questions and I look forward to seeing you on the mat.

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MEET YOUR TEACHER

Hi, I’m Claudia, a Pilates teacher and Nutritionist on a mission to empower as many people as possible to feel healthy, happy and strong everyday.

After experiencing a back injury which left me barely able to move for months, I gradually built up a daily Pilates practice and haven’t stopped since. Pilates has changed and enriched my life in so many ways. I feel stronger, calmer and more connected to my body than ever before and I can’t wait for you to experience the power of Pilates too.

JOIN US FOR:

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Online Pilates for Every Body. The variety of live and on demand classes can help you strengthen, lengthen, tone, sculpt and stretch your body from head to toe in a mindful and joyful way.

A woman practicing Pilates indoors, sitting on a wooden floor, wearing a black vest top and leggings, stretching with one arm extended upward and the other arm resting on the floor.

1:1 PILATES TRAINING

Enjoy a bespoke 50 minute session tailored to your body and health goals. Available as 1:1 or duet with a friend in central Edinburgh.

A woman lying on her back on the floor with her legs raised vertically, supported by her arms, performing a Pilates exercise, with a neutral beige curtain in the background.

GROUP MAT PILATES CLASSES

Join us each week for small group classes to move, feel great and connect with like minded people.

“Pilates is complete co-ordination of mind, body and spirit.”

— Joseph Pilates

SIGN UP TO OUR NEWSLETTER

To receive Pilates updates, healthy recipes as well as tips, tricks and recommended brands to support a healthier, happier you.

Woman practicing Pilates in a lunge pose with arms raised indoors near a window.
Bowl of cavelo nero on wooden table
Woman with short wavy brown hair smiling, sitting by a window with a cup in her hands, wearing a white shirt and light-coloured trousers.

YOUR QUESTIONS ANSWERED

  • Yes, we have limited availability for 1:1 sessions so please get in touch if you'd like to enquire.

  • Yes you will, if you're attending in person classes, we ask that you bring a mat with you. If you're joining us on zoom from the comfort of your own home, moving on a mat can provide a non-slidy surface and comfortable space to move.

  • We offer the option of props in some classes however these are optional. The most common props we use include bands, balls, and hand & ankle weights.

  • We recommend wearing comfortable and stretchy clothing to ensure you feel comfortable and free to move. Most of our clients wear leggings/tracksuits, sports bras and breathable tops. Please feel free to message with any specific questions, we're so happy to advise.

  • Absolutely not, everyone is welcome and we're thrilled you're interested in starting. If you're new to Pilates, we recommend booking a 1:1 session or joining a beginners class to learn the basics.

    We aim to create classes that are suitable for all levels, empowering you to do as much /little as feels right for you and we look forward to seeing you on the mat.

  • We have a 24 hour cancellation policy for all classes. Our booking platform makes it very easy to reschedule classes if required, which you can rebook for another time that suits you.

GET IN TOUCH

If you are interested in private 1:1 Pilates sessions please get in touch via the form or email me at info@claudiacriswell.com.