MEET THE TEAM

Claudia Criswell, Registered Nutritional Therapist and Health Coach

Hi, I’m Claudia,

A Registered Nutritional Therapist, Health Coach and Pilates instructor on a mission to empower as many people as possible to feel great about the way they eat, live and move.

Having struggled with crippling digestive symptoms, anxiety and disordered eating habits, I know through first hand experience how powerful and transformative nutrition and lifestyle interventions can be in supporting overall mental and physical health.

Since I founded Claudia Criswell Nutrition, we are so proud to have supported hundreds of clients to feel happier and healthier everyday in a sustainable way and would love for you to join our community.

Lottie Venables, Registered Associate Nutritionist

Hi, I’m Lottie,

A Registered Associate Nutritionist helping individuals to build healthy relationships with food, optimise their gut health, and generally feel happier and more energised in their day-to-day lives.

Having also experienced periods of anxiety and a disordered relationship with food, uncovering the connection between food, mood and lifestyle was truly transformative, and is something I feel passionate about sharing with others.

Determined to re-write the restrictive and often toxic narrative surrounding nutrition, I use a holistic approach to empower clients in finding balance and joy when it comes to nourishing their bodies and supporting their mental wellbeing.

WE CAN HELP IF:

  • You want to nourish your body and feel good about your food and lifestyle choices but feel you need support and guidance in overcoming your current behaviours and mindset

  • You struggle with food cravings and binges and would like to achieve more balance in your life but don’t know where to start

  • You are an emotional eater with a complicated, challenging and chaotic relationship with food

  • You have an idea of how you’d like to live, eat and feel but have no idea where to start

  • You feel exasperated and exhausted on a daily basis but want this to change 

  • You feel overwhelmed and conflicted with all the health advice out there and just want to know what works for you

  • You’ve tried endless diets to help you make the changes you want to see and end up even more confused, deflated and frustrated when they seem to ‘fail’

  • You’d love to feel happy and in control of your food choices and learn to eat intuitively, but you’re not sure how to go about this

  • You’d love to learn to trust yourself and your body again whilst making long term and sustainable changes to your health and wellness

HOW WE CAN WORK TOGETHER

Claudia Criswell seated eating healthy breakfast

1:1 NUTRITION COACHING

A bespoke nutrition and lifestyle coaching programme, providing the highest level of support to help you break free from the cycles of dieting, emotional eating and binge eating to build a happy and healthy relationship with food.

Claudia Criswell cutting up broccoli on wooden chopping board

WORKSHOPS & SPEAKING EVENTS

Our bespoke in person or online talks, clinics, workshops and Pilates classes can enhance and transform employees lives. We pride ourselves in delivering tailor made offerings to our clients so please get in touch, we’d love to hear from you.

Two women sitting enjoying healthy salad and sandwich for lunch

1:1 POWER HOUR

Is there an area of your health and wellbeing you’re looking to kickstart? Join us to create a plan of action either to get you started on your health journey, or determine your next steps.

WHAT CLIENTS SAY…

  • “Working with Claudia has been an absolute joy. I’ve been challenged which has helped to open me towards greater freedom and find comfort being in my body.

    Before working with Claudia, I was finding it challenging to gain weight and feel confident and okay in my body.

    Throughout the programme, I feel like my relationship with my body and with food has grown in a positive arc - helping me to soften my approach to myself. This has brought more happiness and freedom to my life and my relationship with others. The check ins and food diaries have developed connection beyond our sessions.

    Yes, I’d recommend Claudia to others. Her smile and bubbly personality made each session a joy, while her open questions welcomed a greater degree of self-reflection which has helped me find honest change. I feel working with her has set me on a path towards food freedom and developing a more compassionate relationship with myself, and for that, I am deeply grateful.”

    -MB

  • “Lottie is a delight to work with, very engaging and knowledgeable. Her calm and friendly manner immediately puts one at ease and creates a very open and positive atmosphere for the sessions.

    Overall I am feeling in a much better place both physically and mentally. I am happier, calmer and mentally much fresher. At the core of this is a much greater understanding and appreciation of what I am eating and drinking why a good balance is so important. Probably more than anything is my surprise at how easy these changes are to make and so different to what you typically would experience when 'giving something up' or putting yourself on a strict regime.

    I believe that millions of people could benefit so much by understanding it all better and realising what a positive difference something relatively simple can make and how it can quickly become habitual and provide long term benefits.”

    -MD

  • “Working with Claudia felt easy, achievable and life changing. Setting realistic goals and building up habits over time worked well.

    I now feel good about myself, have found time for myself and feel proud of my new lifestyle.

    I’m a new person, so thank you. I would totally recommend Claudia to other people.”

    -FP

FOR NUTRITION PRACTITIONERS

Claudia Criswell seated on a window sill holding cup

MENTORING

Online

If you’re a Nutritionist or Nutritional Therapist looking for support in setting up a successful online clinic, working with clients or are looking to include coaching to support your clients even more, please don’t hesitate to reach out, we would love to help in any way we can.