FEEL-GOOD PILATES & POSITIVE NUTRITION

For a stronger, healthier & happier you

HELLO AND WELCOME

We believe in nourishing our body, inside and out, to support us through all stages of life. Through our online and in person Pilates classes and bespoke nutrition coaching programmes, we aim to empower you to feel stronger, healthier and happier every day.

Join us to build your strong, energised and beautiful body for life. 

Woman practicing Pilates in a plank pose on a wooden floor in a bright, minimal room.

CC STUDIO

PILATES FOR EVERY BODY

Join us anytime, anywhere for a variety of live and on-demand Pilates classes designed to strengthen, lengthen, tone, sculpt and stretch your whole body in a mindful and joyful way.

Together, we’ll experience the incredible results that a consistent Pilates practice can provide, transforming both our mental and physical health.

A woman practicing Pilates indoors, lying on a wooden floor with her shoulders on the ground, one leg bent, the other leg extended straight up, and arms resting on the floor.

A MEMBERSHIP TO WORK AROUND YOU

With at least one live and one new class added each week alongside weekly suggested schedules, the variety of feel good Pilates classes will help you build sustainable and enjoyable movement habits that last.

Join now and gain access to a comprehensive library of 200+ on demand Pilates classes where you can choose from a wide selection of stretchy, strengthening, dynamic, spicy and express Pilates classes suitable for all levels ranging from 5-45 minutes

SIGN UP TO OUR NEWSLETTER

To receive Pilates updates, healthy recipes as well as tips, tricks and recommended brands to support a healthier, happier you.

A woman practicing Pilates indoors in a lunge pose with arms raised above her head, wearing black athletic wear, in a bright room with a wooden floor and a large window.
Bowl of cavelo nero on wooden table
Woman sitting by a window, smiling, holding a cup, wearing a white shirt, with a view of green trees outside.

HOW WE CAN HELP YOU

A woman with short dark hair sitting on a wooden floor, smiling and wearing a white vest top and black leggings, next to a green plant in a brown pot.

PRIVATE PILATES CLASSES

Enjoy a bespoke 50 minute session tailored to your body and health goals. Available as 1:1 or duet with a friend based in central Edinburgh.

Claudia Criswell seated in pilates studio, Edinburgh

GROUP MAT PILATES CLASSES

Coming soon - small group classes to move, feel great, laugh and connect with like-minded people.

Woman sitting with a laptop, smiling at the camera, against a plain background.

1:1 NUTRITION COACHING WITH LOTTIE

To help you break free from the cycles of dieting, emotional eating and binge eating to build happy and healthy relationships with food.

“I really cannot sing Claudia's praises enough. Life-changing sounds like a cliche but it is the only thing that I think does her work justice.”

— KW

MEET THE TEAM

A woman with short brown hair sitting on a windowsill, smiling, holding a white mug, wearing a white shirt and dark trousers, with a bright, green outdoor scene visible through the window.

We are proud to have supported hundreds of clients to feel happier and healthier every day in a sustainable way.

A woman with blonde hair smiling, holding a grey laptop, wearing a white blouse and a green skirt with buttons.

READ THE BLOG

Featured
SHOULD I BE AVOIDING ULTRA-PROCESSED FOODS?
SHOULD I BE AVOIDING ULTRA-PROCESSED FOODS?
EXPERIENCING SUGAR CRAVINGS, MOOD SWINGS OR THAT 3PM ENERGY SLUMP?
EXPERIENCING SUGAR CRAVINGS, MOOD SWINGS OR THAT 3PM ENERGY SLUMP?
THE EFFECTS OF STRESS ON OUR GUT MICROBIOME
THE EFFECTS OF STRESS ON OUR GUT MICROBIOME